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Easter Eggs Dyed with Onion Skins Recipe

Beans and Sardines
March 29, 2023 by tina oblak in Adriatic Recipe, breakfast, brunch, Canapés, Celebratory dish, Easter, Easter recipes, Easter treats, Easy recipe, foraging, Fresh herbs, Istrian cuisine, Istrian gastronomy, Rustic dish, savory nibbles, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Small bites, Snacks, Spring recipe, Starters

The tradition and the roots of dyeing the eggs over the Easter Period of celebrations now might be linked by many to modern and commercial aspect of Easter, but as a matter of fact, it takes us back to the history of the celebration of these events. It is believed that the custom of dying or colouring Easter Eggs started with the early Christians in Mesopotamia.

The eggs were dyed in various colours to represent and symbolise different aspects of the Easter story, yellow represents the resurrection, blue represents love and red represents the blood of Jesus Christ that was shed on the Cross for the sins of the world.

This tradition would spread over time through Catholic and Protestant churches in Europe, even though in pagan cultures eggs were a symbol of rebirth and fertility, and the arrival of Spring. It is another example of the early Church adapting, transforming existing pagan rites, and rituals to the Christian story and its message for the world.

In Slovenian Istra, where I come from, and all the regions of Slovenia, dying eggs during the Easter festivities is a deeply rooted tradition and has passed, luckily, the tests of modern times; Christians and non-Christians can get involved with this fun and family friendly activity. One of the most popular and inexpensive way to colour the eggs is using onion skins.

I am sharing here how the eggs have been decorated with fresh herbs leaves and flowers and dyed with onion skins in my family for generations.

The beautifully decorated and dyed eggs would be put in a wicker basket together with cooked ham, sweet Easter Bread (Pinca) and taken to Mass on Holy Saturday or early on Easter Sunday to be blessed, and only after being blessed, the food was taken from the basket, shared and enjoyed.

Recipe

In this recipe I am using different types of leaves from fresh herbs to decorate the eggs before dying them. If you are short of time however, or not feeling up to the task, you can easily skip the step of decorating the eggs and just colour them, and they will be equally beautiful.

Ingredients

  • 12 eggs at room temperature (white or brown shell eggs or a mixture of both). You can easily change the quantity of the eggs used according to your needs.

  • big mixing bowl full of dry onion skins (from yellow or red onions or a mixture of both), roughly 3-4 handfuls

  • 2 Tbsp white vinegar

  • 1 egg white

  • a selection of fresh herbs and flowers (from the garden or a meadow)

You will also need

  • some old ladies’ nylon tights (quite thin,15 Denier or less)

  • scissors

  • cotton thread or thin string

  • paint brush

  • a big pot

  • vegetable oil

Method

Cut the tights into 10-15cm wide strips (this size of the “pocket” should accommodate nicely the egg)

Lightly brush the inside of the herb leaf or flower with a paint brush dipped in egg white.

Gently place it on the egg, press it lightly to help it stick.

Brush the edges of the herb leaf or flower with the egg white so it adheres better to the egg (preventing the herb or flower moving around). Leave to dry just for a few minutes.

View fullsize Easter Eggs Dyed with Onion Skins Recipe 7.jpg
View fullsize Easter Eggs Dyed with Onion Skins Recipe 8.jpg

Carry on with the process until you decorate all the eggs with herb leaves or flowers.

Place the decorated egg inside the tights strip, wrap it tightly around the egg, this will allow the decoration to stay in place and not move around (you will need to stretch it a bit and adjust the strip of tights).

Tie the end with a thread or a thin string, or stretch the tights pocket a bit and make a knot.

View fullsize Easter Eggs Dyed with Onion Skins Recipe 13.jpg
View fullsize Easter Eggs Dyed with Onion Skins Recipe 14.jpg

Put half of the onion skins in the pot.

Place decorated and prepared eggs into a pot on top of the onion skins.

View fullsize Easter Eggs Dyed with Onion Skins Recipe 16.jpg
View fullsize Easter Eggs Dyed with Onion Skins Recipe 17.jpg

Cover the eggs with the remaining onion skins.

Add cold water so the eggs are completely covered and submerged in water.

Pour two tablespoons of white vinegar.

Bring to boil.

Turn the heat down and gently simmer for about 30 minutes.

View fullsize Easter Eggs Dyed with Onion Skins Recipe 18.jpg
View fullsize Easter Eggs Dyed with Onion Skins Recipe 19.jpg

Turn the heat off and leave the eggs to cool completely.

Allow the eggs to soak (check the eggs for desired colour).

You can leave the eggs to colour for about 4-6 hours, you can leave them to colour for longer or overnight (I leave mine overnight for practical reasons). The longer you leave them to soak, the darker they will get. You can also remove half of the eggs after a few hours and the rest of the eggs the following day (in this case you will end up with some eggs being lighter in colour compared to the ones that were left to soak for longer).

Remove the eggs form the pot.

Cut off the tights with the scissors, remove decorative herbs with the help of some kitchen paper.

View fullsize Easter Eggs Dyed with Onion Skins Recipe 21.jpg
View fullsize Easter Eggs Dyed with Onion Skins Recipe 22.jpg

Dry the eggs with kitchen paper.

If desired, wipe gently the eggs with a bit of vegetable oil. This will give them a beautiful shine.

Display the eggs in the basket.

March 29, 2023 /tina oblak
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Adriatic Recipe, breakfast, brunch, Canapés, Celebratory dish, Easter, Easter recipes, Easter treats, Easy recipe, foraging, Fresh herbs, Istrian cuisine, Istrian gastronomy, Rustic dish, savory nibbles, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Small bites, Snacks, Spring recipe, Starters
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Sautéed Mushrooms with onions, garlic and fresh parsley Istrian Recipe

Beans and Sardines
October 26, 2022 by tina oblak in Adriatic Recipe, Appetizers, Autumnal dish, Autumnal recipe, bite-sized nibbles, breakfast, brunch, Canapés, casserole, child friendly dish, child friendly meal, dinner, Easy recipe, entrée course, family friendly dish, family friendly meal, Finger food, first course, first course dish, first course meal, foraging, Healthy, healthy mael, hearty dish, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, main course, main dish, main vegetarian course, main vegetarian dish, main vegetarian meal, Nutritious, Nutritious dish, Rustic dish, savory nibbles, Side Dishes, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Small bites, Snacks, supper, Vegan, Vegetable side dish, Vegetables, Vegetarian

Sautéed mushrooms in olive oil with onions, garlic and fresh parsley is super delicious in its simplicity, it is vegetarian and vegan friendly, and one of the most versatile dishes.

The Slovenian coast, where I come from, this is the most traditional way of eating sautéed mushrooms. It can be served on a bed of soft cooked or grilled polenta or with scrambled eggs and some rustic crunchy bread to go with it.

This nourishing delicacy with its intense flavour is a fantastic side dish alongside roasted chicken, pan fried chicken breast, steaks or other grilled meats.

Mushrooms, in terms of flavour and texture, are a great substitute and alternative to a meat dish and therefore make a very satisfying main course served with mashed potatoes or cooked rice, on toasted bread or bruschetta, as topping on a pizza, as a base for a risotto, a soup, a stew, or a sauce, used in a sandwich, and is a great topping for a canapé.

This dish would be traditionally cooked with wild mushrooms picked by the locals in the late summer and in early autumn in the fields and in the shadows of the dense woods and forests.

Most commonly picked mushrooms would be porcini, chanterelles and parasols, the latter being a real treat when coated in breadcrumbs and shallow fried. Wild mushrooms would also be preserved in olive oil, dried and frozen to be enjoyed during the months when they are no longer in season and impossible to forage.

Slovenians are a very keen and passionate mushroom hunters and local authorities impose increasingly strict limitations about the quantity of the mushrooms allowed to be foraged.  

I carry with me very fond  childhood memories of long walks with my maternal grandparents, close relatives, or family friends, and returning home with a wicker basket full of wild mushrooms. It was rather magical, despite the fact, that as a small girl, I never quite managed to encounter in the woods any wizards, elves, or dwarfs featured in many European folk tales for the children.

I am sharing here this simple but super tasty recipe that you can make with wild or store bought mushrooms.

Recipe

Ingredients

Serves 4-6

  • 800-900g mixed mushrooms of your choice (I used a combination of chestnut mushrooms, baby button mushrooms, Oyster, Shiitake, King Oyster and Portobello mushrooms), cleaned and sliced

  • 3 Tbsp extra virgin olive oil

  • onion (about 90g), peeled and finely chopped

  • 1 clove of garlic, peeled and crushed

  • fresh flat leaf parsley (about a handful),  finely chopped

  • sea salt

  • black pepper

Method

Put olive oil in a fairly large shallow cast iron dish or frying pan, add finely chopped onions, crushed garlic, a pinch of sea salt and cook for a few minutes on a gentle heat until the onions become soft and translucent, stirring occasionally.

View fullsize Sauteed Mushrooms 5.jpg
View fullsize Sauteed Mushrooms 6.jpg

Add sliced mushrooms and stir in with the onions and garlic. Add sea salt and black pepper.

Cook the mushrooms on a medium heat, for about 20 minutes, stirring frequently, or until all the liquid evaporates and the mushrooms are fully cooked, but still firm (al dente).

Taste and adjust the seasoning with sea salt and black pepper.

View fullsize Sauteed Mushrooms 7.jpg
View fullsize Sauteed Mushrooms 8.jpg

Turn the heat off and sprinkle with finely chopped fresh flat leaf parsley.

Serve hot or at room temperature on a bed of soft cooked or grilled polenta, mashed potatoes, on a toasted bread or bruschetta, as topping on a pizza, as a base for a risotto, a soup or a sauce, and excellent with scrambled eggs and some rustic crunchy bread. 

Just a thought

Keep sautéed mushrooms in an airtight container in the fridge for no longer than 2-3 days.

This dish is not suitable for freezing.

October 26, 2022 /tina oblak
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Adriatic Recipe, Appetizers, Autumnal dish, Autumnal recipe, bite-sized nibbles, breakfast, brunch, Canapés, casserole, child friendly dish, child friendly meal, dinner, Easy recipe, entrée course, family friendly dish, family friendly meal, Finger food, first course, first course dish, first course meal, foraging, Healthy, healthy mael, hearty dish, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, main course, main dish, main vegetarian course, main vegetarian dish, main vegetarian meal, Nutritious, Nutritious dish, Rustic dish, savory nibbles, Side Dishes, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Small bites, Snacks, supper, Vegan, Vegetable side dish, Vegetables, Vegetarian
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Elderflower fritters Recipe

Beans and Sardines
June 22, 2022 by tina oblak in Adriatic Recipe, Appetizers, Austrian inspired dishes, breakfast, Central European recipes, child friendly dish, child friendly meal, dessert, Easy recipe, family friendly dish, family friendly meal, foraging, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, main course, main dish, main fish course, Rustic dish, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Small bites, Snacks, Spring dish, Spring recipe, sweet course, sweet finger food, sweet nibbles, Sweet Things, Vegetarian

Bring the sunshine and the scent of summer in your kitchen with these elderflower fritters which are lightly fried elderflowers in a pancake batter like, they are golden, crunchy and a delicious dessert with a difference, they are a real treat and a delightful seasonal delicacy.

The culinary use of elderflower has been revolutionized in the past few years, but in the whole of Slovenia, including the Slovenian coast where I come from, elderflower fritters are a dish that is very old and traditional.

Those of you that have been reading my posts on this blog for a while, will know that I come from a family of very passionate foragers, and so there should be no surprise that this fragrant flower ends up on a plate. My maternal grandmother, stara mama Iva, would make them when we were little.

We children got away with eating just that, with a glass of milk, and skipping altogether a main evening meal, which is quite a common practice in neighbouring Austria.

If you are not too familiar with the elderflower, please go and read my page with the recipe for elderflower cordial where I explain a bit more in detail where, when, and how to pick this edible, fragrant, and sweet flower.

What can be better than going on a walk on a sunny day and bring home a free meal...try these elderflower fritters, you will be hooked, and will have another reason to look forward to a following spring/summer.

Ingredients

Serves 4-6 as a dessert (2-3 heads per person)

  • about 10-14 elderflower heads with their stems

  • 100g all purpose (plain) flour

  • 1egg

  • 70ml milk

  • 70ml very cold sparkling water

  • sea salt, a pinch

  • 2 tsp caster sugar, optional

  • oil for frying (neutral tasting, I used sunflower oil)

  • icing sugar or vanilla icing sugar, for dusting

Method

Prepare elderflower heads by cutting the stems with the scissors but leaving at least 5cm of stem for easy handling (in other words enough stem to hold them by). Very gently shake any insects and dirt off your flower heads, but do not be tempted to wash the flower heads as you will loose the flavour.

In a mixing bowl, using a hand whisk, whisk the egg, add milk, sea salt and sugar, if using, and mix until well combined.

Add the flour gradually and whisk until smooth with no lumps, then add sparkling water which will help lighten the batter, set aside an leave it to rest for about 30 minutes.

Heat about 5cm of oil a pan (big enough to accommodate the largest elderflower head) until hot (180C on a temperature probe). You will know the oil is ready when a drop of batter bubbles immediately and turns golden in about 5 seconds.

Holding the elderflower by their stems, dip each elderflower head into the batter, so they are coated all over, gently shake off excess batter.

View fullsize Elderflowers fritters 10.jpg
View fullsize Elderflowers fritters 17.jpg

Drop the flowers into the pan with hot oil (flower side down) and fry for about 30 seconds. Fry one flower at a time.

They should be lightly golden in colour and not too brown.

Remove with a slotted spoon and dry on kitchen paper.

Dust generously with icing sugar, serve and eat while still warm and crunchy.

Delicious also drizzled with honey, accompanied with vanilla ice cream, lemon sorbet or fresh strawberries, cherries or other seasonal fresh fruit of your choice.

Just a thought

Elderflower fritters ideally should not be made well in advance as the batter, which should be crisp, will become soft.

Wine suggestion

Friuli Colli Orientali Traminer Aromatico DOC 2021-Zorzettig

June 22, 2022 /tina oblak
edible flower, elderflower, deep fried desserts, deep fried elerflower, fiori di sanbuco fritti, ocvrti bezgovi cvetovi
Adriatic Recipe, Appetizers, Austrian inspired dishes, breakfast, Central European recipes, child friendly dish, child friendly meal, dessert, Easy recipe, family friendly dish, family friendly meal, foraging, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, main course, main dish, main fish course, Rustic dish, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Small bites, Snacks, Spring dish, Spring recipe, sweet course, sweet finger food, sweet nibbles, Sweet Things, Vegetarian
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Egg frittata with wild herbs Istrian Recipe

Beans and Sardines
June 16, 2022 by tina oblak in Adriatic Recipe, All year round recipe, Appetizers, baked dish, bite-sized nibbles, breakfast, brunch, Canapés, dinner, Easy recipe, entrée course, family friendly dish, family friendly meal, Finger food, first course, first course dish, first course meal, foraging, Healthy, healthy mael, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, light meal, main course, main dish, Nutritious, Nutritious dish, Rustic dish, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Small bites, Snacks, Spring dish, Spring recipe, Starters, supper, Vegetarian, Fresh herbs

Egg frittata with wild herbs is a very simple and rustic dish, quick to make and a perfect recipe choice for an easy and uncomplicated midweek or weekend lunch, dinner, brunch or breakfast.

It is delicious when eaten hot, but equally very tasty at room temperature or cold, it can be made ahead, providing a great picnic solution, and frittata cut into small bite size pieces will make a brilliant finger food feeding larger groups served together with some drinks.

This humble frittata is a very traditional dish in the Slovenian Istra where I grew up, it is similar to an omelette, it is Italian in origin (Italian word frittata roughly translates to “fried”) and to me, is more than just a quick meal solution.

This type of frittata together with other two most common variations (frittata with dry sausage and frittata with wild asparagus and pancetta) represent a real speciality in Slovenian Istra which, due to close geographical proximity to Italy, made this dish very popular and is referred by locals as Fritaia de erbe, Fritaja, Fritata or Frtalja, Fritaia, and all of these words derive from the Venetian word fritaia, given Venice's domination of the region.

Both my paternal and maternal grandfathers loved all variations of frittata and would have them for merenda (a dialect word, from Italian meaning snack) indicating in the past a quite substantial late morning breakfast (a slightly less sophisticated version of a “modern” brunch) for pheasants, farmers, fishermen and workers. They all started work at dawn, so by mid morning, when they finished working, and before returning home for lunch, they were all quite hungry, and more than ready to have some food to replenish the energy. Nowadays, merenda indicates a light mid morning or mid afternoon snack, that can be savoury or sweet, and of course, children always push for a sweet option...

Both my grandfathers would pick up wild herbs (spring providing the widest range) when returning home from spending a morning working in their vegetable gardens, orchards or olive groves, in which case egg frittata with wild herbs would be prepared for lunch or dinner.

Wild herbs frittata and other types of frittata were for a long time considered a dish for only the poorest people, but thanks to new gastronomic traditions, they are very proudly back on the menus of many homes and restaurants, and given the true dignity they deserve. They are quick and cheap to prepare, have low caloric intake, and are abundant with nutrients from freshly picked herbs in the local area.

I am sharing here a very easy family recipe for this modest frittata. All you need to do is take a nice walk in the natural world around you - forests, meadows etc., and pick some seasonal wild herbs. What can be easier than that?

Well, if you are mainly in an urban area, you can skip the walk and use store bought baby spinach, wild rocket, some fresh basil and flat leaf parsley and you are ready to go...

Ingredients

Serves 4

  • 100g-150g (about 4 full handfuls) fresh mixed wild herbs, washed and finely chopped

    In this recipe I used wild garlic leaves, wild fennel, stinging nettle, dandelion leaves, mint, chives, lemon balm, sage, marjoram, flat leaf parsley, basil.

    You can also use store bought baby spinach, wild rocket, any combination, proportion does not really matter as long as you have more or less the total amount of fresh herbs stated in the ingredients list.

  • 2 Tbsp extra virgin olive oil

  • 8 medium sized eggs (in this recipe I calculated 2 eggs per person)

  • sea salt

  • black pepper

Method

Wash thoroughly fresh mixed herbs, dry them using a salad spinner, if you have one.

Finely chop the herbs and set aside.

View fullsize Egg frittata with wild herbs 4.jpg
View fullsize Egg frittata with wild herbs 6.jpg

Crack the eggs into a mixing bowl and whisk well, add sea salt and black pepper.

Add finely chopped herbs into a mixing bowl and mix well with the egg mixture.

Put extra virgin olive oil in a fairly large non stick frying pan (28cm or 30cm) and heat it up a bit.

Pour the egg and wild herbs mixture into a pan, cover with a lid (glass lid with steam hole works very well if you have it) and cook on a gentle heat.

The frittata is ready and cooked when the underside is set and the egg mixture on the surface no longer has “runny and raw” consistency.

View fullsize Egg frittata with wild herbs 7a.jpg
View fullsize Egg frittata with wild herbs 10.jpg

Hold a plate upside-down over the pan and turn the two over together so that the frittata inverts on to the plate. Slide the frittata back into the pan and cook for a further minute or so.

Fresh herbs frittata can be eaten and enjoyed warm, room temperature or cold and will make a complete meal accompanied by some salad, fresh crunchy bread, soft cooked or grilled polenta and it also makes a great sandwich filler.

If you want to enjoy it Istrian style, pour yourself a small glass of red wine.

Just a thought

This type of frittata will keep in the fridge in an air tight container for about two days and is not suitable for freezing.

In this recipe, I have chosen to cook the frittata in a traditional way, on the stove with a lid, as my family has always used this method. However, if you are familiar cooking the frittata in the oven, and that is your preferred method, it is perfectly fine to do so.

Wine suggestion

Friuli Colli Orientali Ribolla Gialla DOC 2021 - Torre Rosazza

June 16, 2022 /tina oblak
fresh herbs, fresh wild herbs, wild herbs, fresh parsley, fresh basil, fresh sage, fresh wild dill, fresh wild garlic, stinging nettle, dandelion leaves, fresh mint, Frtalja z zelišči, Fritaia z zelišči, Fritaia de erbe, meadow herbs, edible plants, wild garlic leaves
Adriatic Recipe, All year round recipe, Appetizers, baked dish, bite-sized nibbles, breakfast, brunch, Canapés, dinner, Easy recipe, entrée course, family friendly dish, family friendly meal, Finger food, first course, first course dish, first course meal, foraging, Healthy, healthy mael, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, light meal, main course, main dish, Nutritious, Nutritious dish, Rustic dish, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Small bites, Snacks, Spring dish, Spring recipe, Starters, supper, Vegetarian, Fresh herbs
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Green Asparagus Risotto Venetian style Recipe

Beans and Sardines
April 27, 2022 by tina oblak in Adriatic Recipe, child friendly dish, child friendly meal, dinner, Easy recipe, family friendly dish, family friendly meal, first course, first course dish, first course meal, foraging, Healthy, healthy mael, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, light meal, main course, main dish, Nutritious, Nutritious dish, recipe from Northern Ital, Risotti, Rustic dish, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Spring recipe, Starters, supper, Vegan, Vegetables, Vegetarian

Green asparagus risotto with its pale green colour, is elegant in appearance, sweet and nutty taste of the asparagus makes this classic risotto delicate, simple, and clean in flavour, but a surprisingly tasty rice dish. It is creamy and very satisfying. This risotto celebrates the best of spring vegetable, making it a perfect choice for a quick week night dish.

The preparation and cooking of this risotto is particularly simple and quick, perfect for just about any occasion. It covers informal and more rustic eating settings, where risotto is served in a bowl and eaten with a spoon, as well as more formal settings, where risotto can be placed onto big white plates with maybe Parmiggiano Reggiano shavings, which can impress your slightly more demanding quests.

Asparagus risotto is very popular on the Slovenian coast, where I was born and grew up, and this is no surprise as the Veneto (region in Northern Italy) is where the greatest variety of risotto dishes can be found, and is a short car drive from my home town.

Asparagus back home is a very much celebrated spring vegetable and used to make a lot of different dishes, minestrone primavera, asparagus frittata, cooked asparagus with hard boiled eggs, sautéed asparagus with scrambled eggs, just to mention a few. Very frequently the bought variety of asparagus would be replaced by the wild variety since like mushrooms, it is also found in nature (without any concern about poisonous varieties!), and is very keenly foraged by the locals during their pick season in mid spring.

As a child I have vivid memories going with my mother to the market and seeing beautifully displayed bunches of asparagus which were than purchased to make the risotto.

I am sharing here my mother's recipe for the asparagus risotto with which I grew up, she told me that when I was little I used to pile a substantial amount of cheese on my risotto, making a mountain of cheese, apparently, I loved it that way, maybe not so appealing now...

Ingredients

Serves 4

  • 200-300g green asparagus

  • 300g risotto rice (like Vialone Nano, Arborio or Carnaroli)

  • 1 onion or shallots (about 80g) peeled and finely chopped

  • 4 Tbsp extra virgin olive oil

  • 1 litre hot vegetable or chicken stock (you can use Instant vegetable or chicken stock powder)

  • fresh flat leaf parsley, a handful (about 6g), finely chopped (plus some extra for garnish, optional)

  • sea salt

  • Parmiggiano Reggiano cheese, finely grated (about a generous handful or to taste)

Method

Before starting making risotto have your boiling hot vegetable or chicken stock ready to hand for later.

Wash the asparagus and pat dry them with the kitchen paper towel.

Cut off the tips of the asparagus and set aside.

Chop the stalk sections of the asparagus.

Put extra virgin olive oil in a pan, add finely chopped onions, a pinch of sea salt and sauté for a few minutes on a gentle heat until soft.

View fullsize Asparagus risotto 8.jpg
View fullsize Asparagus risotto 10.jpg

Add chopped sections of the asparagus, not the tips, and cook for a few minutes together with the onions until they soften a bit and deepen in colour

View fullsize Asparagus risotto 11.jpg
View fullsize Asparagus ristotto 12.jpg

Add the rice and toast for a bit, stirring constantly to avoid sticking to the pan.

View fullsize Asparagus ristotto 13.jpg
View fullsize Asparagus ristotto 14.jpg

Pour or ladle ½ litre (500ml) of hot vegetable or chicken stock and add chopped parsley.

Cook until the first amount of liquid is absorbed then start gradually adding ladles of hot stock, one at a time, allowing the liquid to be absorbed before adding more.

Cook on a medium heat, stirring almost constantly, until the rice is cooked al dente, meaning fully cooked but still a bit firm when bitten, it should roughly take between 15 -18 minutes for a risotto to be cooked.

Add the tips of the asparagus a few minutes before the end of cooking time.

Taste and adjust the seasoning with sea salt, but this might not be necessary since the stocks that come from the store generally speaking are salty already!

Serve immediately while the risotto is still hot and rather liquidy.

Ladle the risotto onto the plates, sprinkle with freshly grated Parmiggiano Reggiano cheese and garnish with some roughly chopped fresh parsley.

Just a thought

For even creamier texture, you can finish cooking the asparagus risotto with a typical Italian mantecare phase. Remove the saucepan from the heat, add grated cheese and a bit of cold butter or cream to the risotto when is almost finished and stir with a wooden spoon quite vigorously in order to develop that delicious creamy texture.

April 27, 2022 /tina oblak
green asparagus, green asparagus risotto, risotto rice, Vialone Nano, Arborio, Carnaroli, Venetian style asparagus risotto, wild asparagus
Adriatic Recipe, child friendly dish, child friendly meal, dinner, Easy recipe, family friendly dish, family friendly meal, first course, first course dish, first course meal, foraging, Healthy, healthy mael, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, light meal, main course, main dish, Nutritious, Nutritious dish, recipe from Northern Ital, Risotti, Rustic dish, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Spring recipe, Starters, supper, Vegan, Vegetables, Vegetarian
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Dandelion Salad with hard boiled eggs, boiled potatoes and crispy pancetta Recipe

Beans and Sardines
April 20, 2022 by tina oblak in Adriatic Recipe, Appetizers, dinner, Easter, Easy recipe, entrée course, Healthy, healthy mael, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, light meal, main course, main dish, Nutritious, Nutritious dish, Rustic dish, Salads, Side Dishes, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Starters, Vegetarian, Vegan, Spring recipe, Spring dish, foraging

This very healthy and nutritious but incredibly tasty salad is made from young and tender dandelion leaves and enriched with hard boiled eggs, cooked potatoes and crispy pancetta that give us extra energy for the long spring walks in the nature and for completing all those chores in the garden and inside the house.

This salad can also easily become vegetarian and vegan friendly by simply omitting some of the ingredients.

Dandelion leaves, with their verdant colour, can be eaten cooked (customary on the Slovenian coast) or raw, they have a pleasant bitter taste, a bit like peppery rocket salad, and they should be picked small and tender before the plant blooms, then they turn seriously bitter.

When foraging for dandelion try to avoid the areas close to busy roads, lanes popular with dog walkers (no need to go into too much detail as to why), and fields close to farms that have potentially been sprayed with pesticides or fertilizers and antibiotics which get absorbed into the plant.

View fullsize Dandelion Salad 10.jpg
View fullsize Dandelion Salad 9.jpg

To pick dandelion you can use a small knife and cut around the plant root and then pull it out of the ground or just simply tear the leaves off the plant.

Dandelion is very rich in vitamins and minerals, very good for our body, and yes it might be a bit bitter, but it is this bitter substance in the dandelion leaves that helps to optimise the function of the gallbladder and the liver. They contain a lot of potassium which is very beneficial for the kidneys, and iron which enriches our blood and helps to purify it. .

This is of no coincidence since dandelion salad is very popular in early spring (around Easter), not only because this is the right time to pick the leaves, but also because this salad is also traditionally eaten with eggs, a symbol of purity, rebirth, and rejuvenation.

In Slovenia, where I come from, picking dandelion leaves in spring time during long walks and returning home with a free lunch or dinner is a great pastime, and almost an obsession.

But there is another tradition that is deeply rooted and much anticipated, especially with the children. It is colouring and decorating Easter eggs, and lots of them, they would be beautifully displayed in small wicker baskets and than used, yes, you guessed it, in the dandelion salad and of course other dishes.

I am sharing here the family recipe, that includes the use of crunchy pancetta or ocvirki (very commonly used in Slovenia, they are small pork cracklings in lard, usually home made, kept in glass jars in the fridge).

A small amount (about 2Tbsp) of pork cracklings in lard will be placed in a small frying pan and warmed up, by doing so, the lard melts and the cracklings get very crunchy, all of this would then be added to the dandelion salad substituting the oil and the pancetta.

If you never have this salad before, try it and play around with the ingredients to suit your taste, keep the ingredients you like and omit the ones you are less keen on. You can also forage a smaller amount of dandelion leaves than indicated in this recipe and mix with other salad leaves.

Have a go and make this super salad, next time you look at the dandelion you will not see it as a annoying weed...

Ingredients

Serves 4

  • 100-150g freshly picked young dandelion leaves, trimmed and picked through

  • 4 eggs, hard boiled

  • potatoes (about 400g) cooked and peeled (you can use baby potatoes or new potatoes with the skin on)

  • 150g pancetta rashers (sliced pancetta) or streaky bacon, smoked or unsmoked

  • extra virgin olive oil (or other type if prefer)

  • vinegar (I used balsamic vinegar, you can use red or white wine vinegar or cider vinegar works well too)

  • 1 clove of garlic, peeled and very finely chopped, optional (I did not use garlic I this recipe)

  • sea salt

  • black pepper

Method

Start by preparing all the ingredients needed for the salad.

Place the potatoes in a pot, cover with water, bring to boil and simmer until cooked.

Cut pancetta rashers or streaky pancetta into small pieces, place them in a small pan and gently fry until very crisp. Remove them from the pan, and place on to kitchen paper so they can drain, and the excess fat can be absorbed. Let the rashers cool and set them aside.

Cook the eggs in a small pan of simmering water until hard boiled, cool, peel and cut into quarters.

Clean dandelion leaves, wash and dry thoroughly (use salad spinner if you have one).

Wine suggestion

Collio Friulano DOC 2021 - Pighin

April 20, 2022 /tina oblak
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