Beans and Sardines

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Peas with Ham Istrian Recipe

Beans and Sardines
January 11, 2023 by tina oblak in Adriatic Recipe, All year round recipe, Appetizers, child friendly dish, child friendly meal, dinner, Easy recipe, family friendly dish, family friendly meal, Healthy, healthy mael, hearty dish, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, light meal, main course, main dish, Nutritious, Nutritious dish, one pot meal, recipe from Northern Ital, Rustic dish, Side Dishes, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Spring dish, Spring recipe, stew, supper, Vegetable side dish, Vegetables, Winter dish, Winter recipe

This mouthwatering recipe for peas with ham is easy, uncomplicated and super fast to prepare, as it can be made in no time at all, with fresh or frozen peas.

With this Italian style dish, referred as Piselli con prosciutto cotto, you might win over the most reluctant vegetable eaters.

It can be served as a side dish or as a main with boiled, oven roasted or mashed potatoes, fried or hard boiled eggs, a salad, or simply with plenty of fresh, crunchy rustic bread.

My mother used to make peas with ham very often when I was little, as this vegetable dish is particularly appetizing for small children because of the “sweetness” of the peas and cooked ham.

I am sharing here her recipe with which you can delight all generations around the dinner table with this fresh and very pleasant dish.

Recipe

Ingredients

  • 2 shallots or onions (about 75g), peeled and finely chopped

  • 3 Tbsp extra virgin olive oil

  • 500g fresh or frozen petits pois, defrosted (can use garden peas)

  • 150g thick slice of cooked or roasted ham, diced

  • 200ml vegetable, chicken stock or water

  • handful of fresh flat leaf parsley (about 7g), finely chopped

  • sea salt

  • black pepper

Method

Place the oil in a frying or sauce pan, add the onion, a pinch of sea salt and black pepper.

Cook for a few minutes on a gentle heat until soft and translucent.

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Add the peas, stock or water, and cubed ham.

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Simmer gently for about 10-15 minutes until the peas are tender and almost all of the liquid has evaporated.

Stir in fresh chopped parsley, adjust the seasoning, and serve hot immediately.

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Just a thought

For this dish you can use pancetta, bacon or lardons instead of cooked or roasted ham, in which case you sauté the meaty element together with the onions first and then follow the other steps of the recipe.

January 11, 2023 /tina oblak
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Adriatic Recipe, All year round recipe, Appetizers, child friendly dish, child friendly meal, dinner, Easy recipe, family friendly dish, family friendly meal, Healthy, healthy mael, hearty dish, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, light meal, main course, main dish, Nutritious, Nutritious dish, one pot meal, recipe from Northern Ital, Rustic dish, Side Dishes, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, Spring dish, Spring recipe, stew, supper, Vegetable side dish, Vegetables, Winter dish, Winter recipe
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