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Szegedin Goulash – Hungarian style Sauerkraut and Pork meat stew Recipe 

Beans and Sardines
November 09, 2022 by tina oblak in Adriatic Recipe, All year round recipe, Austrian inspired dishes, Autumnal dish, Autumnal recipe, casserole, Central European recipes, child friendly dish, child friendly meal, dinner, Eastern European dishes, Eastern European recipes, Easy recipe, family friendly dish, family friendly meal, hearty dish, Hungarian inspired dishes, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, main course, main dish, main vegetarian course, main vegetarian dish, main vegetarian meal, Meat, Mitteleuropean cuisine, Mitteleuropean dish, Mitteleuropean food, one pot meal, one pot meat recipe, Rustic dish, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, stew, supper, Vegan, Vegetarian, Winter dish, Winter recipe

This traditional, Hungarian in origin stew, is flavourful, hearty and comforting, made by slowly simmering sauerkraut with pork  and enriched by adding sweet ground Hungarian paprika and caraway seeds. If you are a lover of a sauerkraut, this stew could not be more perfect during colder months,  and it can easily become a vegetarian and vegan friendly dish, just by omitting the meat , however, Rosl Philpot in her book, Viennese Cookery, Hodder and Stoughton Limited 1965, indicates that this dish, “It's definitely not for dainty appetites, nor for those who dislike Sauerkraut”. 

Although this particular type of goulash is well known and famous in Hungary, it is also very popular in Germany and Austria, where it is called Szegedinergoulash,  and in all the other countries that were once part of the Austro-Hungarian Empire, including Slovenia, where this stew has established itself, and it is a very much loved dish and simply called Segedin. 

It is cooked, up and down the country with slight variations, mainly in households, although it is sometimes found on the menus in more informal family run restaurants where more rustic dishes are served. 

Variations of this stew could include the use of smoked or unsmoked lardons or sliced bacon which is fried together with the onions and the garlic and sometimes all-purpose flour would be used to thicken the stew. 

The origin of this dish is disputed and it is believed that the stew was originated in the Hungarian town of Szeged, hence the dish is called 'Szeged goulash,' the other theory leads us to believe the legend that says that the dish was accidentality invented  by the famous 19th century Hungarian poet, lawyer, and journalist  Jozseff Székély, and consequently the name of the dish could also be called Székelygulyása or  Székely Gulyás.  

The legend says the poet once walked into a guest house where he was told, due to late hours, they only had some sauerkraut and some cooked meat left. He ordered them to mix the two together and to heat it up, and this is how the sauerkraut goulash was born. 

I simply love this stew and grew up with it. My mum would always make a huge pot of it, ideally a day in advance, so all the flavours can mix well and absorb. This dish has such a distinctive aroma that when I was coming home from school, I could smell it even before I walked through the door. I knew very well that I would soon be having a very warm, comforting meal, especially welcome on cold days.   

This is an old peasant food at its very best and I am sharing here my mother's recipe. 

Recipe

Ingredients 

  • 4 Tbsp olive oil or vegetable oil 

  • onions (about 200g), peeled and finely chopped 

  • 3 cloves of garlic, peeled and crushed 

  • about 500g pork shoulder or pork shoulder steaks, trimmed off excessive fat and diced 

  • 1 jar of sauerkraut (about 650g drained sauerkraut) Taste the sauerkraut before cooking it, if too acidic for your liking, put it in a colander and give it a quick rinse under cold running water. 

  • 1 bay leaf, fresh or dry 

  • 1 Tbsp sweet ground Hungarian paprika, or to taste 

  • 1 Tbsp tomato paste 

  • ¼ Tsp caraway seeds, crushed in pestle and mortar (can use whole caraway seeds if you do not have pestle and mortar) 

  • 5 black peppercorn or juniper berries 

  • sea salt 

  • black ground pepper 

  • sour cream, for serving, optional 

Method 

Put the oil in a fairly large pan, stewing pot or casserole dish. Add finely chopped onions, crushed garlic, a pinch of sea salt and cook, on a medium-low heat stirring occasionally,  until golden in colour and soft. 

Add diced pork and brown the meat on all sides. 

View fullsize Segedin 2.jpg
View fullsize Segedin 3.jpg

Lower the heat and add sauerkraut, bay leaf, sweet paprika, tomato paste, crushed caraway seeds, peppercorns or juniper berries, a pinch of sea salt and a pinch of ground black pepper. 

Add enough water to completely cover the sauerkraut and pork, stir with a wooden spoon. 

View fullsize Segedin 5.jpg
View fullsize Segedin 6.jpg

Bring to a boil, partially cover with the lid and gently simmer for about two hours, giving it a little stir now and again. 

Sauerkraut and pork meat stew is ready when you achieve the desired consistency, most of the liquid should evaporated but you should not end up with a dry dish. 

If you think the stew is too thick simply add some more water. If on the other hand you like your stew thicker cook further without the lid. 

Serve hot with mashed potatoes, cooked rice, bread dumplings, fried potato gnocchi crescents, boiled or oven roasted potatoes or simply with some nice rustic crunchy bread. 

Just a thought 

For this stew you can use different quantity of meat and sauerkraut, it really is a question of preference, you cannot get the recipe wrong. 

Sauerkraut and pork meat goulash will keep well in the fridge in the airtight container for up to four days and is suitable for freezing. 

If serving with a dollop of sour cream do that just before serving. 

Wine suggestion

Cannonau di Sardegna Riserva DOC “Senes” 2017 - Argiolas

November 09, 2022 /tina oblak
sauerkraut, Szegedin Goulash, Szegedinergoulash, sauerkraut stew, vegan sauerkraut stew, vegetarian sauerkraut stew, sweet ground Hungarian paprika, caraway seeds, sour cream, pork meat, pork shoulder
Adriatic Recipe, All year round recipe, Austrian inspired dishes, Autumnal dish, Autumnal recipe, casserole, Central European recipes, child friendly dish, child friendly meal, dinner, Eastern European dishes, Eastern European recipes, Easy recipe, family friendly dish, family friendly meal, hearty dish, Hungarian inspired dishes, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, main course, main dish, main vegetarian course, main vegetarian dish, main vegetarian meal, Meat, Mitteleuropean cuisine, Mitteleuropean dish, Mitteleuropean food, one pot meal, one pot meat recipe, Rustic dish, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, stew, supper, Vegan, Vegetarian, Winter dish, Winter recipe
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Ražnjići- Grilled Pork meat on skewers Balkan inspired Recipe

Beans and Sardines
August 17, 2022 by tina oblak in Adriatic Recipe, All year round recipe, Appetizers, bite-sized nibbles, child friendly dish, child friendly meal, dinner, Easy recipe, family friendly dish, family friendly meal, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, main dish, main meat course, Meat, Rustic dish, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, summer dish, summer recipe

Ražnjići is a very popular dish of the Balkans, and is similar to Greek Souvlaki.

It consists of threading on metal or wooden skewers, different types of cubed meats, traditionally pork, but chicken or lamb can be used, and even a variety of vegetables, or different combinations of them.

They are then cooked (if using a frying pan), or more traditionally they are barbecued. In fact, back home, on the Slovenian coast, it is almost impossible to imagine having a barbecue without ražnjići (Ćevapčići is another must).

This very informal and rustic dish gets served and offered on the skewers where the dish gets the name from, the word ražanj meaning “skewer”.

Meat lovers will be in heaven with this meal but you can equally make your vegetarian and vegan friends and family very happy too, alternating on the skewers pieces of onion, bell peppers, and courgettes. You have covered your complete guest list, everybody is included, and there is no need to think of alternative dishes for non-meat eaters.

Recipes and gastronomic habits in my homeland have been greatly influenced by both Balkan and Venetian cuisine (as well as Austro-Hungarian) and here I am sharing the recipe for Ražnjići cooked in the family inspired by the Balkan version, which seems to have “won over” the Venetian variation that uses cubes of veal, pork, pancetta, calf's and pig's livers, and is served over soft cooked polenta.

Next time you pull out your frying pan or are planning a barbecue, this recipe is a must!

Ingredients

Serves 3-6 (1 or 2 skewers per person)

  • 600g roughly lean pork meat (pork shoulder or loin) trimmed and diced into 48 bite size pieces

    (for this recipe I used 6 skewers, 8 pieces of meat on each skewer, you can distribute less meat on more skewers)

  • 24 fresh sage leaves (plus a few extra for the marinade)

  • fresh sprig of rosemary (for the marinade)

  • 2 cloves of garlic, peeled (for the marinade)

  • a few pieces of onion (for the marinade)

  • 2 Tbsp olive oil

  • sea salt

  • black pepper

Method

Place cubed pork meat in a bowl (you can also use an airtight container with the lid) add a generous drizzle of olive oil, peeled garlic, a few pieces of onion, a few sage leaves, fresh sprig of rosemary, sea salt and black pepper. Mix well with your hands, cover with cling film and leave to marinate for at least 1 hour, ideally overnight.

Thread cubed pork meat on metal skewers or wooden skewers (the latter need to be previously well soaked in the water) alternating two pieces of meat and one fresh sage leaf.

You can cook pork skewers either in a frying pan, in which you have previously put a bit of oil and heated it up, or in a griddle pan.

Cook on a medium-high heat turning the skewers every now and again.

Serve very hot, still on the skewer with some crunchy bread, salad (cucumber, bell pepper, tomatoes and salad onions with some kind of white cheese like feta, is the most traditional) or/and with (french fries) and ajvar (sweet roasted red pepper spread).

Wine suggestion

Toscana Rosso IGT "Vigorello" 2017 - San Felice

August 17, 2022 /tina oblak
pork loin, pork shoulder, chicken, lamb, meat on skewers, vegetables on skewers, spiedini di maiale, spiedini di carne, meat skewers in a frying pan, meat skewers on a grill, meat skewers on a barbecue
Adriatic Recipe, All year round recipe, Appetizers, bite-sized nibbles, child friendly dish, child friendly meal, dinner, Easy recipe, family friendly dish, family friendly meal, Istrian cuisine, Istrian dish, Istrian food, Istrian gastronomy, main dish, main meat course, Meat, Rustic dish, simple recipe, Slovenian cuisine, Slovenian food, Slovenian gastronomy, summer dish, summer recipe
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